Ditch the quick fix. We live in a day and age where everything is scarily accessible, we want everything to be fixed there and then. Whether it being the morning coffee fix that you have now become reliant on to wake you up or now having the choice to take slimming pills instead of natural weight loss is mind boggling and bizarre. I wanted to use the example of paracetamol to start things off. This particular pain relief enables you to postpone a pain in the stomach or maybe a headache for a short while but by making the choice of going straight in for the paracetamol in the meds cupboard you are failing to see what it is that occurred these aches and pains in the first place. We need to be questioning what the root cause may be instead of masking the problem. You may need to cut a particular food out of your diet to get rid of the stomach ache or you may need to lessen your screen time to avoid that irritating headache that keeps unwelcomely coming back....